You're as young as you feel

Article Abstract:

The physiological consequences of old age can be derailed by embarking on a regular physical fitness regimen, a sound diet and a positive and sunny disposition. Older adults should also not be too alarmed over the appearance of gray hair or wrinkles.

Column, Physiological aspects, Old age

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Slivered to death

Article Abstract:

Any weight loss or nutritious eating program can be rendered useless from a weight loss standpoint, when the dieter foregoes proper eating habits. The benefits of a nutritious meal can be offset by consuming large amounts of nutritious foods.

Health aspects, Weight loss, Bodybuilding

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Strong support

Article Abstract:

Women who actively engaged in athletic activities must equip themselves with durable and effective sports bras. Athletes are advised to purchase those which are fabricated with lining under the cup and have nonstretchable straps.

Usage, Purchasing, Sportswear, Brassieres, Bras, Sport clothes

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