Zone or twilight zone?

Article Abstract:

The best-selling book, 'Enter the Zone,' by Barry Sears lacks the references needed for verification. It also contains several inaccuracies regarding the maximization of health and performance.

Cover Story, Health, Diet, Bibliography

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The many functions of beta-glucan

Article Abstract:

Beta-glucan found in oat bran offers significant health benefits to bodybuilders. These boost the immune system to prevent illness and reduces blood cholesterol and blood glucose uptake.

Glucans, Oat bran

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Leptin: update on the fat-loss "miracle" drug

Article Abstract:

Issues concerning the weight-loss compound leptin are discussed. It has been established that leptin has specific effects on some fat cells.

Leptin

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