Fit to eat: The healthiest foods, and how to prepare and enjoy them

Article Abstract:

Choosing a variety of vegetables and fruits can help one to stay healthy during winter cold and flu season. Some seasonal recipes of salad that include Green Salad with Roast Chicken and Sweet Potato, Roasted Winter-Vegetable Composed Salad, Mizuna Salad with Kohlrabi and Pomegranate Seeds and Watercress Salad with Grapefruit, Olives, and Fried Sage, are presented.

Food Manufacturing, Health Foods, Natural foods, Chicken (Meat)

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What to bring to the picnic

Article Abstract:

Recipes for different types of salad that are easy to make and which are considered as a healthy snack for picnics are described.

Snack Foods, Snack Food Manufacturing

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Dessert of the month

Article Abstract:

Recipes for a colorful fruit salad with tropical toppings are presented.

Usage, Fruit, Fruits (Food)

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