The best way to shed 20 pounds

Article Abstract:

Weight loss is desired by many for a variety of reasons and a number of products and programs say they can achieve this. The most effective way to lose weight is simply to exercise and eat healthily.

Methods, Exercise, Weight loss, Diet

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Should you take extra vitamins?

Article Abstract:

Taking vitamins can be beneficial and may reduce the risk of certain diseases. Those who eat a balanced diet probably do not need to take multivitamins and a guide to those who should is presented.

Food habits, Vitamins

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When you can't get a grip

Article Abstract:

Carpal tunnel syndrome can be extremely painful as well as being debilitating. The causes of this condition which can include repetitive work and cures are presented.

Care and treatment, Causes of, Overuse injuries, Repetition strain injury, Carpal tunnel syndrome

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