Nutrition takes a bow; fruits, veggies and vitamins finally get some respect

Article Abstract:

Health researchers have discovered that free radicals such as tobacco smoke and pollution can contribute to degenerative diseases such as cancer and heart problems. Antioxidants help neutralize free radicals. They can be obtained by eating fruits and vegetables or taking vitamin supplements.

Diseases, Antioxidants, Antioxidants (Nutrients), Etiology (Medicine)

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Food: you are what you eat

Article Abstract:

Many older Americans find it difficult to change the dietary habits of a lifetime, even though they know change could bring about better health. But it is important to remember that diseases such as diabetes, cancer and heart disease are to some degree diet-related.

Analysis, Food habits

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He said, she said: down life's road, guilt is one trip fathers and daughters must take together

Article Abstract:

A father reminds his daughter of overdue thank-you notes and that if she feels guilt about the situation it is probably because guilt can be a valuable reminder. The daughter resents the reminder and the guilt trip it brings with it.

Social aspects, Fathers and daughters, Father-daughter relations, Guilt, Guilt (Psychology)

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