Snooze you can use

Article Abstract:

Many people view insomnia as a side effect of aging, but it more likely may result for physical problems related to aging. Medication is not advised since it can disguise the real cause of sleeplessness. Stimulus control therapy, light therapy, and sleep-restriction therapy are discussed.

Care and treatment, Sleep disorders

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To ZZZ perchance to REM

Article Abstract:

Disrupted sleep, or sleep fragmentation, can lower the therapeutic effectiveness of sleep. Sleep disruption may be caused by a number of conditions, such as emotional stress, poor sleep habits, and various types of physical illnesses.

Health aspects

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Sheep, perchance to dream

Article Abstract:

A doctor's recommendation of imagining a peaceful fantasy farm before drifting off to sleep goes awry as the work on the farm piles up and the lack of rain threatens the crops.

Humor and anecdotes, Farms

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