How to save your skin

Article Abstract:

Middle-aged people can take care of their skin in a number of ways. Neutral soaps and moisturizers aid in reducing skin wrinkles and dryness. They should also avoid too much exposure to sunlight, which hastens the aging process. Drinking adequate water can also help prevent dryness.

Middle aged persons, Aging, Physiological aspects

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A diet for the rest of your life

Article Abstract:

Persons can lose weight and minimize the risk of serious diseases by incorporating a sensible eating plan developed by the US Dept of Agriculture. The model promotes the intake of a variety of foods that provide nutrients while controlling the amount of fat in the body.

Methods, Physical fitness, Diet

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How to save your skin

Article Abstract:

Guidance on skin care for older people is presented. Tips on moisturizing skin, treating wrinkles and lesions, avoiding sun burn, skin care products and medical treatments are offered.

Middle age, Diagnosis, Prevention, Cover Story, Melanoma, Skin lesions, Sunburn

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