Ideally, families should be voluntary associations

Article Abstract:

Parents should bear the responsibility of keeping the family close together. Although the idea of staying together is a concept that should be taken voluntarily, parents must learn to teach their children the importance of keeping traditional family values alive.

Social aspects, Ethical aspects, Family, Values, Values (Philosophy)

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Are you as fit as you should be?

Article Abstract:

The New Choices Fitness Test determines the capacity of the heart and lungs, muscular strength and endurance, flexibility and body composition. Depending on the results of the test, several exercises are recommended to improve one's fitness.

Methods, Testing, Physical fitness

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Exercise of the month

Article Abstract:

Exercisesfor the neck, back and shoulder muscles are presented. These exercises will help relieve muscle tension from long hours of driving and car confinement.

Reports

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