Live longer and better; seven secrets of a richer life now and tomorrow

Article Abstract:

Men must learn to distinguish between what is good and bad for the health in order to stay healthy and live longer in today's society that is fraught with risks. According to experts, eating fruits and vegetables, exercising, building healthy friendships, living moderately, believing in one's self and nurturing one's spirit are some of the ways to boost one's health.

Health aspects, Cover Story, Life style, Lifestyles, Longevity

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Keep the passion ... adjust the goals

Article Abstract:

Determination and perceptiveness may serve as driving forces for a person to maintain high quality of living and optimal performance even at an old age. These lessons can be learned in the lives of Andrew Wyeth, Louis Armstrong, Charles Chaplin and Laurence Olivier.

Psychological aspects, Aged, Elderly, Beliefs, opinions and attitudes, Life, Life (Philosophy)

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