You can prevent arthritis

Article Abstract:

Recent studies have shown that arthritis can be prevented through diet, exercise and drugs. Vitamins C and D, for instance, have been proven to reduce the risks of arthritis while exercise can ease the symptoms of the disease. Methotrexate can also control the progression of arthritis.

Middle aged persons, Prevention, Arthritis

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How you can choose foods that help fight disease

Article Abstract:

Research is showing that the lowly fruits and vegetables we always disdain may contain vital chemicals that fight cancer. Broccoli, garlic, carrots, spices and soy sauce possess antioxidants that stop the destructive oxidation of free radicals in the body and halt cancer.

Vegetables, Composition, Broccoli, Carrots

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10 steps to a mightier memory

Article Abstract:

People normally begin experiencing a memory decline in their 30s, and it may become more troublesome over the years. Suggestions for improving memory include sleeping well, getting fit, eating properly, and getting organized. These and other suggestions are discussed.

Planning, Training, Public opinion, Memory, Memory in old age, Old age memory, Thought and thinking, Thinking

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