Aces & pains

Article Abstract:

Issues are presented concerning the aches and pains which are often suffered by tennis players who are over the age of 50. The importance of maintaining fitness and the benefits of stretching and dietary supplements are discussed.

Aged, Elderly, Physical fitness, Recreation, Tennis players

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Vary your serves like a baseball pitcher

Article Abstract:

Tennis serves should be varied according to speed, spin and placement to keep opponents off guard. Slices, topspin, hard serves and sometimes slow spins can keep serves from becoming predictable.

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Tips for hitting more aces

Article Abstract:

Tennis greats Martina Navratilova, Pete Sampras and others give tips on hitting ace shots. Experts say the most important elements are timing, rhythm, ball toss and body moves.

Cover Story

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