Afoot and afloat in Burgundy

Article Abstract:

The Burgundy region of France is an ideal vacation trip for runners, where they can travel aboard a houseboat on the Loing Canal and experience the beauty of the surrounding countryside. Running in this environment can provide an intimate view of the region's famous wine country.

France, Description and travel, Running, Burgundy, France

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Heartbreak hill

Article Abstract:

Spectators crowd the sidewalks along 'Heartbreak Hill,' eagerly offering water and other refreshments to marathon runners. Some residents who live along the stretch describe their experiences as spectators of the marathon.

Personal narratives, Cover Story, Sports spectators, Boston Marathon (Running)

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Embedded circuit training

Article Abstract:

A runner describes the training technique that led to a 19-minute improvement in her marathon personal record. The technique sandwiches circuit-training exercises, such as bench presses and leg curls, between runs.

Methods, Training, Runners (Sports), Circuit training

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