Balancing forces

Article Abstract:

An ethnobotanist discusses the different aspects of the classical Tibetan medicine framework. The significance of maintaining balance between the organs in the body with the complex interrelationships between human, plants and animal worlds is highlighted.

Beliefs, opinions and attitudes, Plants, Plants (Organisms), Animals, Body, Human, Human body, Ethnobotanists

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Food fighters

Article Abstract:

Cynthia Sass, family counselor shares her 10 years of experience and explains how healthy living contributes to the health of the relationship. She suggests a four-part plan to keep a healthy relationship with partners having different food habits.

Interview, Husband and wife, Husband-wife relations, Family counselors, Sass, Cynthia

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Exercise, stress management and heart diseases

Article Abstract:

The results of the randomized, controlled trial on behavior modification techniques conducted by Duke University Medical Center is discussed. According to the study, exercise and stress management reduce depression and distress in heart patients.

Care and treatment, Heart diseases, Stress management, Cardiac patients

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