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Sports and fitness

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Beyond cholesterol

Article Abstract:

Cholesterol levels are something most adults concern themselves with, but there are other substances in the bloodstream that could pose a health threat. The latest research shows that adults also should be wary of their triglycerides, homocysteines, lipoproteins, and LDL patterns.

Author: Mandelbaum-Schmid, Judith
Publisher: Time Inc., Health
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 1998
Risk factors, Heart attack, Blood, Blood chemical analysis

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Healthy bones in 20 minutes

Article Abstract:

Several exercises help increase bone mass and density. These exercises are weight-training based, which not only increases bone density and mass, but also strengthen the muscles surrounding the bone for added support.

Author: Delves, John A.
Publisher: Primedia Enterprises, Inc.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1997
Health aspects, Bones, Physiological aspects, Exercise, Calcium, Calcium (Chemical element)

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Bone-builders beyond calcium

Article Abstract:

Dietary tips for healthier bones are presented. As well as milk for calcium, fruit and vegetables are recommended for their mineral content.

Publisher: Time Inc., Health
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2000

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Subjects list: Prevention, Osteoporosis
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