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Sports and fitness

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Big bursa

Article Abstract:

Some people who have been diagnosed with osteoarthritis in the knee actually have bursitis, which is an inflammation of the sac that provides a cushion between tendons or ligaments and bone. A corticosteroid injection is often the only treatment needed for bursitis.

Author: Munson, Marty
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1996
Injuries, Diagnosis, Knee, Knee injuries, Bursitis

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Fat-proof your figure after 40

Article Abstract:

Women naturally develop less muscle tissue and more fat, which usually accumulates around the waste, as they approach middle age. A program of 60 minutes of weight training, or resistance training, will build muscle and help women keep a young-looking figure.

Author: Munson, Marty
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1996
Methods, Physiological aspects, Women's fitness, Weight training for women, Women's weight training

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