Branched-chain amino acid supplementation and indicators of muscle damage after endurance exercise

Article Abstract:

Study is conducted to determine whether branched-chain amino acid (BCAA) supplementation weakens indirect indicators of muscle damage during endurance exercise. BCAA supplementation is found to attenuate muscle damage during prolonged endurance exercise in untrained college-age men.

Endurance sports, Branched chain amino acids

---

Interactions among dietary fat, mineral status, and performance of endurance athletes: a case study

Article Abstract:

This article examines the relationship between dietary fat intake, mineral metabolism, and athletic performance in male cyclists. Findings indicate that a diet rich in polyunsaturated fat decreases endurance and impairs the metabolism of iron, zinc, and other minerals in the body.

Statistical Data Included, Iron in the body, Iron (Nutrient), Dietary fat, Zinc in the body, Zinc (Nutrient), Magnesium in the body, Magnesium (Nutrient), Mineral metabolism

---

Effect of protein-rich feeding on recovery after intense exercise

Article Abstract:

The effect of improving the protein content of carbohydrate-rich fat-containing food after interval training on muscle damage, soreness, and performance of cyclists is determined.

Proteins, Nutritional aspects

Similar abstracts:

• Abstracts: Effect of an amino acid, protein, and carbohydrate mixture on net muscle protein balance after resistance exercise
• Abstracts: Training effects in mice after long-term voluntary exercise
• Abstracts: The effect of bovine colostrum supplementation on salivary IgA in distance runners. Food and macronutrient intake of elite Kenyan distance runners
• Abstracts: Changes in jump performance and muscle activity following soccer-specific exercise. Focusing on visual attention at rest and during physical exercise in soccer players
• Abstracts: The respiratory time and flow profile at volitional exercise termination. Comparison of two Actigraph models for assessing free-living physical activity in Indian adolescents

This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.