Circuit weight training and its effects on excess postexercise oxygen consumption

Article Abstract:

Research was conducted to determine the effect of duration of rest-interval on the magnitude of 1 h excess postexercise oxygen consumption (EPOC) during circuit weight training (CWT). The data show that the magnitude of 1 h EPOC increases during recovery with the shortening of the rest-interval duration of CWT.

Research, Energy metabolism, Oxygen consumption, Oxygen consumption (Metabolism), Reducing exercises, Rest

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RPE, pain, and physiological adjustment to concentric and eccentric contractions

Article Abstract:

Research points out given the same workload, concentric exercise elicits higher rate of perceived exertion and pain rating and cardiac, lactate, and cortisol response than eccentric exercise. Convesely, rating of perceived exertion and pain respond similarly to resistance exercise relative to workload.

All Other Basic Organic Chemical Manufacturing, Industrial Organic Chemicals, Lactic Acid, Hydrocortisone

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Baroreflex-mediated heart rate and vascular resistance responses 24 h after maximal exercise

Article Abstract:

Results show that vascular volume expansion following acute exercise is associated with altered central venous pressure, whereas reduced heart rate response is related to arterial baroreceptor stimulation.

Influence, Vascular resistance, Venous pressure, Baroreceptors

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