Coaches for hire: four top trainers offer their cycling secrets

Article Abstract:

Four top cycling coaches give advice on training, motivation, riding techniques and other factors that influence bicycle racing performance. The coaches are John Beckman, Tom Ehrhard, Miji Reoch and Roger Young. Details about each coach's on-site training program are also given.

Cover Story, Coaches (Athletics), Athletic coaches

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Bart Bowen on: endurance

Article Abstract:

Cyclist Bart Bowen believes that one way to improve endurance during a race is to conserve energy and take advantage of pedal strokes at the right time. Cyclists should use their legs, rather than their upper bodies, on long climbs.

Cycling, Endurance sports, Bowen, Bart

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Phil Anderson on breaking away

Article Abstract:

Cyclist Phil Anderson describes the cycling technique of breaking away. The best times to break away are after several counterattacks, after a difficult part of a race and during poor weather conditions near the end of a race.

Anderson, Phil

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