Embrace your local penguin

Article Abstract:

Running clubs have become very popular throughout the US because of the support and social interaction they provide to members. People who are used to running alone might want to consider joining a running club as a way to make new friends and experience the feeling of camaraderie.

Column, Running, Runners (Sports)

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Guadalupe: beyond our local waters

Article Abstract:

Guadalupe Island is a place where would be sailors could practice their skills while getting some rest and recreation. The island boasts of wildlife preserves, fishing villages and excellent winds that can ensure a safe passage back to the US West Coast.

Description and travel, Guadalupe, California

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The guy in the blue hat

Article Abstract:

A man who wanted to beat his record of the 51-minute 10-K run did so at the Sunburst 10-K in South Bend, IN. He focused on beating another runner who was in the race with him and ran the distance in 48 minutes. He discusses the camaraderie of running.

Running races

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