F.A.Q.: frequently asked questions. Beginning runners have plenty, and here are the answers

Article Abstract:

Types of questions asked by beginning runners cover a wide range of topics, from training to the technical aspects of races. Some of the topics covered in this sampling include stretching techniques, dealing with back pain, losing weight, adding speed, and entering the first marathon.

Methods, Beliefs, opinions and attitudes, Running, Runners (Sports)

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Boston or bust

Article Abstract:

Runners can qualify for the Boston Marathon if they commit to a training plan. Runners should get support from friends, family members, and other runners, and they should avoid over-training. A successful 13-week training program is described.

Standards, Cover Story, Training, Marathon running, Boston Marathon (Running)

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A little R & R

Article Abstract:

Numerous fitness spas for runners to fine-tune their lifestyles and reduce stress are profiled. Among the spas focused upon are Canyon Ranch, Tucson, Arizona; Fontana Spa, Fontana, Wisconsin; and Green Valley Resort, St. George, Utah.

Evaluation, Health clubs, Description and travel, Tucson, Arizona, Health resorts, Saint Lucia, Houston, Texas, Telluride, Colorado, Saint George, Utah, Killington, Vermont

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