Fashion nonsense

Article Abstract:

Ill-fitting dress shoes can cause a multitude of problems for men and women. Ankle tendinitis, heel spurs, shortened calf muscles, bunions and other foot problems can occur. Tips on buying shoes include a list of reputable brands, fitting shoes and maintenance.

Purchasing, Shoes

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Seaworthy

Article Abstract:

Swimming in the ocean offers more challenges and superior aerobic exercise than swimming in a pool. Several tips for ocean swimming are described, including the use of a relaxed body position and arm stroke.

Methods, Swimming

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Avoiding the rub

Article Abstract:

Blisters can be prevented by wearing the right shoes, wearing socks made from synthetic blends, and minimizing friction between shoes and feet. Directions are outlined for lancing a blister.

Care and treatment, Injuries, Foot, Blisters, Foot injuries

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