Tooth or consequences
Article Abstract:
Only when pediatric dentist Moorean Baker showed symptoms of hypertension did she follow her personal trainer's advice to spend time doing cardiovascular exercises. Busy with her professional and teaching career, she carved an ingenious exercise program by walking at the hallways and stairways at the hospital where she worked.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1999
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Success stories
Article Abstract:
Two women share their stories about how they successfully shed off their excess weight. One is a former beauty queen who ballooned to 180 pounds but eventually went down to a fit 145 pounds. The other is a nurse who walked her way to a slim 135 pounds in 12 months.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1999
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All 'hens' on deck
Article Abstract:
Visitors to Waldo County, ME, can explore towns including Liberty, Belfast and Searsport. Waldo has a wide range of historic sea captain's houses, many of which now offer bed-and-breakfast accommodation.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 2001
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