Get a grip

Article Abstract:

Testing of over 150 Tour players with a dynamometer shows that there is a correlation between hand strength, clubface control and clubhead speed, resulting an improved distance and consistency. An average of 60 kilograms of force per hand are applied by the world's best players, and players with the strongest and fastest swing speeds have a grip of 75 kilograms or more. Amateurs can improve their hand strength by squeezing a grip ball for 10 minute intervals and doing wrist curls with a dumbbell.

Strengthening exercises

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She's ready

Article Abstract:

Annika Sorenstam will become the first woman golfer to compete with men in fifty eight years, when she participates in the PGA Tour's Bank of America Colonial May 22-25. Among the topics covered in the article, one is about Sorenstam's intensive workout regimen, which has helped increase her strength by 40%.

Strategy & planning, Planning, Aims and objectives, Sorenstam, Annika, Golf tournaments

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Pacific crossing

Article Abstract:

Dean Wilson has qualified for the PGA Tour after three successful seasons on the Japan Golf Tour. The Hawaii native honed his golfing skills at Brigham Young University and played on several other tours before qualifying in Japan.

Wilson, Dean

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