Drink up, down risk
Article Abstract:
A research study involving 400 middle-aged men and women indicated that women who drank more than 5 glasses of water each day had a 50% less chance of developing colon cancer than women who drank fewer than 2 glasses of water each day. Men showed some reduction in risk.
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1997
Health aspects, Prevention, Colorectal cancer, Water consumption
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1997
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Snooze you can use; next-day napping can clear the cobwebs
Article Abstract:
Research indicates that a 30-minute nap can increase alertness if taken the morning after a restless night. Researchers suggest ending the nap a half hour before the time one wants to be most alert. A nap will be of little help if used every day.
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1997
Research, Management, Sleep deprivation, Naps (Sleep)
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1997
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Comment about this article or add new information about this topic:
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