Looking for a boost

Article Abstract:

Sports supplements have become extremely popular with athletes in the latter stages of the 1990's, though many questions surround their safety and effectiveness. Chromium, creatine, and pyruvate are three of the more popular supplements that aid athletes in building muscle.

Evaluation, Column, Cover Story, Creatine kinase, Dietary supplements, Chromium, Chromium (Metal)

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Inspecting the fortifications

Article Abstract:

Dieters and people who regularly eat snack-foods can benefit from fortified foods. These products can also help those who tend to lack nutrients such as calcium. However, the nutritional benefits of fortified foods do not rival those of vegetables and other natural foods.

Health aspects, Management, Nutrition, Enriched foods

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