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Sports and fitness

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Looking for healing plants

Article Abstract:

Researchers have discovered that birch bark contains a chemical called betulin that can be converted to betulinic acid, a cancer-fighting compound. Information is also provided about ginseng's effect on blood-sugar levels in non-insulin-dependent diabetics.

Author: Bricklin, Mark
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1996
Diabetics, Blood sugar, Blood glucose, Ginseng, American ginseng, Korean ginseng, Medicine, Botanic, Birch, Birches

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Healing plants around the world

Article Abstract:

Research indicates that wild cucumber, also known as caigua, can reduce total cholesterol in the blood by 22%. However, the more studies are needed with larger numbers of people, and the plant is not available in the US.

Author: Bricklin, Mark
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1996
Medicine, Herbal

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Avocados - the 'fat' fruit that fights cholesterol

Article Abstract:

Australian researchers have discovered that avocado significantly lowers cholesterol levels. Participants in a study saw their cholesterol levels drop from an average of 236 to 217 when on a diet rich in avocados.

Author: Bricklin, Mark
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1993
Cooking, Avocado, Avocados, Cookery (Avocado)

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Subjects list: Health aspects, Editorial, Research, Herbal medicine, Blood cholesterol
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