MY metabolism MAKEOVER

Article Abstract:

Increasing the resting metabolic rate can help weight-loss efforts. Weight-lifting can build calorie-burning muscle, fidgeting can burn extra calories, and chili peppers and coffee can boost metabolism.

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Shape: the best way to boost your metabolism.

Article Abstract:

The article examines the best manners in which one can boost one's metabolism, which helps to lose weight. The different ways in which one can increase the metabolism are elaborated.

Evaluation, Women, Women's health, Weight training for women, Women's weight training

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Single-minded women

Article Abstract:

Single women describe their lifestyles, and their goals in life. Their goals do not necessarily include finding a husband, but creating a whole life for themselves.

Psychological aspects, Single women

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