Master menopause

Article Abstract:

Diet may reduce hot flashes and the risk of developing health problems following menopause such heart disease and hip-fractures. The recommended diet restricts meat and fat, yet is rich in fruit and vegetables, and includes at least one serving each day of a soy product.

Food and nutrition, Menopause, Postmenopausal women, Diet therapy

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Custom-tailored hormone therapy

Article Abstract:

Hormone-replacement therapy (HRT) can be symptom-free if the regimen is tailored to the women's individual needs. Strategies are described for managing HRT side-effects such as bloating, food cravings and weight gain.

Management, Complications and side effects, Cover Story, Hormone therapy, Progestational hormones

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A field guide to bites, stings & other nasty things; part one: this summer, know how to protect yourself from ornery insects

Article Abstract:

Honeybee stings can be mitigated by removing the bee stinger carefully so that venom does not enter the wound. Treatment for other kinds of stings is described. Bites from deer ticks must be treated with antibiotics.

Health aspects, Care and treatment, Insects, Bites and stings, Bites (Injuries), Stings (Injuries)

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