Miracle mushroom

Article Abstract:

The maitake mushroom is believed by some people to have therapeutic uses for diseases such as cancer and high blood pressure. It is also believed to reduce the effects of chemotherapy. Researchers believe the beta-glucans found in the mushrooms provide some health benefits, and further research is underway.

Maitake

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The Party Line on Pasta

Article Abstract:

Pasta has been given a negative health slant, with reports claiming that diets high in carbohydrates lead to weight gain and raise diabetes risks. The way pasta is eaten is the leading factor in its unhealthful possibilities, with large portions and fattening sauces as the main culprits.

Recipes and menus, Cooking, Cookery (Pasta), Pasta products

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Are you eating the right carbohydrates?

Article Abstract:

New thoughts on carbohydrates are presented. Some starches can affect insulin metabolism and may be linked with diabetes and heart disease, it is suggested.

Carbohydrates

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