Snacks We Love

Article Abstract:

Snacking is a popular American pastime that provides about 20% of most people's daily calories. Ten healthful snacks are described. They include Fruitfull frozen juice bars, Orville Redenbacher's Light Natural Gourmet Popping Corn, Kettle Crisps potato chips, Fig Newtons Panda Licorice, Newman's Own Pretzels and Hershey's Nuggets.

Snack foods

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Working out under pressure

Article Abstract:

High blood pressure affects approximately one out of five people in the US, and brings with it an increased risk of heart attack and various other ailments. There is a controversy over whether exercise lowers blood pressure, but the resulting loss of weight and relief of tension may be beneficial.

Care and treatment, Hypertension, Column, Blood pressure, Blood pressure regulation

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Sumptuous soy

Article Abstract:

The health benefits of lowered cholesterol resulting from including soy products in one's diet is discussed, with information on food products containing soy.

Recipes and menus, Risk factors, Cholesterol, Soybean, Soybeans, Soybean products

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