On top of the world

Article Abstract:

Fitness exercises based on the routine of champion skier Daron Rahlves are presented. They include stretching exercise and training for cardiovascular fitness, lower-body strength and power, and core strength.

Methods, Training, Exercise, Stretching exercises, Rahlves, Daron

---

Fit to ski? Find out with this exclusive Ski magazine and U.S. Ski Team test

Article Abstract:

Seven tests of strength, balance, endurance and other key concepts of ski fitness are presented. Tips for improving fitness are included.

Statistical Data Included, Testing, Physiological aspects, Skiing, Skis

---

It's the little things

Article Abstract:

A buyer's guide to the latest ski gear is presented. It covers gloves, goggles, poles and sunglasses. Price information is included.

Purchasing, Equipment and supplies, Buyers Guide, Sunglasses, Ski equipment, Ski poles

Similar abstracts:

• Abstracts: A tale of two slices. Hit the slopes. The other tilt
• Abstracts: Deer country: the big woods. On the right track. Gray prey
• Abstracts: Arc welding. Tough little trailer. The ultimate workbench
• Abstracts: Donations welcome. Rider of the storms. Bonjour, Chamonix

This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.