Dive doc's pocket guide

Article Abstract:

Motion sickness, dehydration and headache are some of the easily preventable medical conditions which are commonly experienced by divers. Motion sickness can be prevented by eating light and avoiding foods that are greasy, such as bacon, hash browns and eggs. Looking forward and fixing eyes on a stationary object close to the horizon line also prevent motion sickness by ensuring that the eyes see the same motion that the body is feeling.

Prevention, Wounds and injuries, Injuries, Diarrhea, Dehydration (Physiology), Headache, Motion sickness

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Crime-free dive trips

Article Abstract:

Some guidelines to ensure a safe diving vacation are presented. These include precautions measures to observer while at the airport, taxi stand, dive shop, beach, resort or hotel, town and onboard a boat. Divers should pack lightly, ensure that all luggages and equipment are locked and keep a list of things brought. Travelers should also carry travelers checks instead of cash and ensure that their hotel rooms are well secured.

Safety and security measures, Travel, Vacations, Scuba diving

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