Protein intake for skeletal muscle hypertrophy with resistance training in seniors

Article Abstract:

A study was performed on men and women between the age of 60 and 69 for a period of 12 weeks of resistance exercise training (RET) to find the impact of inconsistent daily protein intake on the muscle mass changes. The empirical results show that variability in lean mass gains with RET is not influenced by unevenness in daily protein intake, keeping in mind the post-exercise protein drink intake.

Aged, Elderly, Food and nutrition, Hypertrophy, Proteins in human nutrition, Dietary protein

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Role of amino acids and peptides in the molecular signaling in skeletal muscle after resistance exercise

Article Abstract:

Protein intake and its role in attaining net protein accretion in skeletal muscle are put forth.

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Absorption kinetics of amino acids, peptides, and intact proteins

Article Abstract:

The article studies the role of the small intestine in the metabolism of proteins.

Physiological aspects, Protein metabolism, Intestine, Small, Small intestine

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