Ready, willing, and unable?

Article Abstract:

It is vital that those who wish to volunteer make a rational assessment of volunteering needs and opportunities. In this way, their time and talents can be used as effectively as possible. Volunteering can bring great physical and emotional benefits, but only if it is a positive experience.

Psychological aspects, Volunteerism

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Ready, set, conceive

Article Abstract:

A three-month guide that helps an aspiring mother for pregnancy is presented. The immunization and diet regiment a woman should follow, starting from three months before conception, are given in detail.

United States, Pregnancy

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Ready, set, row!

Article Abstract:

A rowing machine workout two or three times a week is a good supplement to a running regimen. Three rowing strokes are described and safety tips are included.

Usage, Rowing, Exercise equipment

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