Saying goodbye

Article Abstract:

Humans tend to lose track of time in personal relationships with those who are ill. One woman decided to visit a close relative with Alzheimer's and communicate directly with her instead of treating her as though she could not comprehend anything. She knew she understood her feelings of appreciation.

Intergenerational relations

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Moving toward harmony

Article Abstract:

Rodale Press CEO Ardath Rodale describes the process of relaxing over the course of her vacation. Each morning she practiced t'ai chi ch'uan. The exercise and deep breathing allowed her to become more aware and appreciative of the wonders of nature and life.

Stress management, Relaxation, Relaxation (Psychology), T'ai chi ch'uan, Tai chi

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The music of our lives

Article Abstract:

Music has the potential to improve our lives. It can be calming. It is something that can shared. Music can as a metaphor: our bodies, like musical instruments, must be fine-tuned to create a masterpiece.

Physical fitness, Humor and anecdotes, Music

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