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Sports and fitness

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Abstracts » Sports and fitness

The Feldenkrais Method of somatic education

Article Abstract:

The Feldenkrais method is a kind of somatic education to help people enhance their physical condition by adjusting movement patterns to improve comfort and well being. Details regarding this self-rehabilitation technique, as first developed by Moshe Pinhas Feldenkrais, are discussed.

Author: Dawson-Cook, Susan
Publisher: Aerobics and Fitness Association of America
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2007
Health aspects, Movement (Physiology), Human mechanics, Feldenkrais Method

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The nuts, the bolts, the mindset

Article Abstract:

A personal fitness trainer suggests some tips to become a successful trainer. The mindset a trainer should have to become successful in his profession is also mentioned.

Author: Kaplan, Phil
Publisher: Aerobics and Fitness Association of America
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2005
Personal trainers

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Get your peak on

Article Abstract:

The article provides information on how tennis professional, Ivi Kerrigan of Austin, Texas, prepares to participate in the Pikes Peak Marathon.

Author: Burmeier, Beverly
Publisher: Aerobics and Fitness Association of America
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2007
Marathon running, Kerrigan, Ivi

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Subjects list: United States, Training
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