The world's 5 healthiest foods

Article Abstract:

A short description on the some of the world's famous food dishes which healthier for health with reference to their benefits and their availability are presented. Some of them include antioxidant-rich oil from Spain, Japanese soy, yogurt from Greece and lentils from India.

Fats and Oils, Starch and Vegetable Fats and Oils Manufacturing, Cash grains, not elsewhere classified, Dry Pea and Bean Farming, Lentils, Soybean Oil, Health aspects, Soy oil

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One sweet potato

Article Abstract:

Sweet potato is also a versatile and nutritious staple that is used in many parts of the world. Sweet potatoes have lots of health benefits, as they contain more iron, vitamin A, vitamin E and antioxidants known as carotenoids, and varieties of dishes can be prepared.

Other Vegetable (except Potato) and Melon Farming, Field crops, except cash grains, not elsewhere classified, Sweet Potatoes

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Smart cooking gets personal

Article Abstract:

Personal chefs are not a luxury when it comes to tailor meals to a person's specific health needs. Few guidelines are provided to find a personal chef in your area.

Services information, Services, Cooks, Chefs

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