Tips for first timers

Article Abstract:

Several tips for the first timers who are visiting spas and an aesthetician are presented. Donna Turro, spa director and vice president of SoHo sanctuary in New York City suggest that if there is a distraction beyond the control of the spa staff then the matter should be reported to the manager before paying the bill.

Evaluation, Aesthetics

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Find your sport

Article Abstract:

Many gyms and rec centers are beginning to offer Sports Potential Assessment, a 90-minute test that claims to match even the least-coordinated individual with physical pursuits best suited to their body types and skills. Details regarding its working, the cost, disadvantages and advantages are discussed in brief.

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Vacations for body and mind

Article Abstract:

Some spa vacations that offer a healthy mix of exercise, food, and relaxation to rejuvenate the mind, body and the spirit, are recommended.

Psychological aspects, Usage, Stress (Psychology), Relaxation, Rejuvenation, Relaxation techniques (Psychology)

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