Try these new secrets: live longer & love every day; soothe your heart and soul with the health pleasures of Mediterranean living

Article Abstract:

Longer life spans seem to evolve from the lifestyles in southern France, Italy, Greece and other countries. Heart attacks and colon cancer cases are fewer. Factors that contribute to this include a diet of healthy foods, daily rest periods, physical activity and emotional support from others.

Health aspects, Cookery, Mediterranean, Mediterranean cooking

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Bolder shoulders: how to strengthen the muscles that are essential for an active life

Article Abstract:

The performance of many daily activities depends on the strength of shoulder muscles, and keeping these in good shape will decrease trouble associated with aging. Strength-training exercises used to help treat shoulder problems are described.

Analysis, Exercise therapy

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Belt your pet!

Article Abstract:

Dog restraints protect pets during sudden stops. The typical restraint consists of a harness that fits around a dog's chest and attaches to a car seat belt. Restraints also prevent dogs from climbing onto or blocking the view of drivers.

Safety and security measures, Automobiles, Dogs, Seat belts

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