Turn your plans into flaws into fine points

Article Abstract:

Marti Olksen Laney, author of the introvert Advantage, provides challenging traits to overcome personality flaws by using the hidden strengths. It is stated that perfectionism is associated with procrastination and a lack of satisfaction whereas introverts tend to have activity in the parts of the brain linked to planning and problem solving.

Methods, Evaluation, Personal appearance, Personality, Personality traits

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The dieter's paradox: you decide to cut back - immediately start eating more. Why is that?

Article Abstract:

A diet can control a dieter's eating pattern because once the dieter feels failure, the resolve to stop eating weakens. Procrastination becomes the norm, and dieting is abandoned, at least temporarily. When food stops being the issue, a dieter can better refrain from this gorge-abstain cycle.

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The dieter's dilemma

Article Abstract:

Healthy vigilance over their eating habits helps many women stay at their ideal weight. However, this vigilance can become an unhealthy obsession if weight goals are not realistic.

Food habits

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