Well versed: tap the self-healing power of poetry

Article Abstract:

Poetry can have therapeutic effects. A poem's rhythms can be soothing, while the concepts provide life lessons and reduce feelings of isolation. Poetry can provide order to nebulous and intense feelings and help readers generate creative solutions to common problems.

Psychological aspects, Poetry, Reading

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Short & sweet

Article Abstract:

Back pain can be alleviated by lying on the floor with your feet on a couch or chair. Cold related ear infections can be prevented by blowing your nose just one nostril at a time. Frozen vegetables may have more vitamin C than fresh ones.

Backache, Back pain, Vitamin C, Ear

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How not to get sick ... and get well quick!

Article Abstract:

The most effective strategy for reducing the chances of contracting a virus during the holiday season is to get a flu vaccine. Additional flu-prevention tips are provided, and remedies for treating a virus and its symptoms are suggested.

Health aspects, Prevention, Influenza, Virus diseases, Holidays

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