What's your real risk of breast cancer?

Article Abstract:

Breast cancer is the disease most feared by the nation's women. Their fears are justified. Yet statistically, only 3.8% of all women die of breast cancer and this disease is far less likely to strike in comparison to cardiovascular disease, which kills 50% of all women.

Statistics, Breast cancer, Breast diseases

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Special delivery: how to stay fit and sane during pregnancy

Article Abstract:

A survey of medical experts revealed that it is healthier for pregnant women without medical or obstetric complications to maintain their exercise programs throughout their pregnancies. Answers to questions that pregnant women have about keeping in shape are presented.

Health aspects, Pregnant women, Women's fitness

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Strength in numbers

Article Abstract:

People who need the services of personal trainers but cannot afford the rates charged by trainers should consider group personal training. In group training, two or more people can avail of a trainer's services at a lower cost compared to one-on-one training.

Training, Physical fitness

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