Why we're pro-antioxidant

Article Abstract:

A group of 87,000 nurses involved in a long-term nutritional study had 40 percent fewer heart attacks and a 40 percent less risk of stroke when they consumed 15 to 20 milligrams of beta-carotene and foods high in vitamins C and E. Carrots are a good source.

Heart attack, Stroke (Disease), Stroke, Diet

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The top 10 health stories of the year

Article Abstract:

Antioxidant vitamins C, E and beta-carotene prevent the creation of toxic chemical by-products in the body. They also have other positive health benefits such as lower risks for heart disease. The benefits of aerobic exercises are discussed.

Vitamin E, Aerobic exercises, Vitamin C

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Color your arteries clean

Article Abstract:

The body converts beta-carotene, found in certain orange fruits and vegetables, into vitamin A. Its antioxidant properties are an exciting new research avenue in heart disease and stroke prevention.

Heart diseases

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