A quiche is still a quiche; it may be lower in fat and have fewer calories, but it's still that lovable, gooey wedge

Article Abstract:

Quiche can be delicious without being fattening. Tips on reducing fat include using egg whites in addition to whole eggs, substituting turkey bacon for pork and using low-fat milk. Recipes for quiche Lorraine and smoked-and-Swiss quiche are given.

Cookery (Cheese), Cheese, Eggs (Food), Cookery (Eggs)

---

Americans still don't know beans

Article Abstract:

Beans contain vitamin B (folate) which prevents heart disease, colon or cervical cancers and birth defects. One and a half cup of beans contain the FDA-recommended daily intake of folic acid.

Health aspects, Folic acid, Legumes, Beans

---

Know your onions

Article Abstract:

Onions add delicious flavors to food. Tips for buying and storing onions are presented, along with recipe ideas for soup, breads, dressings and main dishes.

Usage, Cookery (Onions), Onions

Similar abstracts:

• Abstracts: Do what you love - and make money at it. Why I love my cigar. Why I love to gossip
• Abstracts: The drug crisis: hearing and heeding its message. Removing the glamour. Empowering the impaired: A parents' guide to technological advancements for the hearing and visually impaired
• Abstracts: Your guide to costing methods and terminology. Nappies: a guide to what's on offer
• Abstracts: Stroke: your guide to prevention and recovery. A chef's choice: mouthwatering holiday fare. Your holiday gift guide
• Abstracts: OH: the next 50 years. Health care and the next generation internet. Atlantoaxial instability: what's next?

This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.