Bigger is better: a 6-week program to get you in the biggest and best shape for the summer of your life
Article Abstract:
A six-week thrice-weekly routine for developing a physique worthy of display at the beach is presented. The routine involves commonsensical activities such as selecting only a few basic exercises, dedicated workouts for chosen sets, daily eight-hour sleep and three balanced meals each day.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1995
Cover Story, Physical fitness
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1995
User Contributions:
Comment about this article or add new information about this topic:
Bent-over barbell row
Article Abstract:
The exercise known as the bent-over barbell row has long been used to develop the lower back muscles. Work-out variations are suggested to benefit other back and chest muscles.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
Muscle strength
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Methods, Bodybuilding
Similar abstracts:
- Abstracts: Employers team up with providers to tackle costs, quality; hope to see savings of up to 20%. Study dims hope small-group reform will expand coverage
- Abstracts: Is bigger better? Good idea, bad location; a good business plan will help you avoid costly mistakes and keep your practice afloat
- Abstracts: The biggest roadblock to reform - this Congress is independent of Clinton. Less is more and more is less in health care proposals offered in '92 campaign
- Abstracts: Physicians' right to negotiate isn't worth it. Thoughts on insurance reform - and a farewell. Doctors today need to demonstrate value, pursue rights
- Abstracts: Training with Arnold. Ground rules for training partners. 10 steps to speed recuperation
This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.