Dieting after 50: changes you need to make now

Article Abstract:

Middle age dieters need to make six changes in their diet regimen to adapt it to their nutritional requirements and metabolism. They should seek a doctor's advice, lose fat in their upper body and around the waist, focus on not gaining, rather than losing, weight, drink plenty of water and get enough exercise.

Middle aged persons, Health aspects, Methods, Diet

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We uneasy riders need our defining challenge

Article Abstract:

Many baby boomers have yet to find themselves even if they have reached or are approaching middle age. An enormous challenge such as building a nation, civil or world war or depression may be the force that will bring the baby boom generation to the fore and provide them the opportunity to impress the world.

Social aspects, Baby boom generation

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Do you need long-term-care insurance?

Article Abstract:

Couples who have long-term-care insurance should realize that the need for it is quite remote. Long-term-care insurance includes stays at nursing homes, assisted living and continuing-care retirement communities. The chances for using long-term insurance is small.

Analysis, Evaluation, Retirement planning, Married people, Insurance, Long-term care insurance, Long term care insurance

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