Joe Weider's Muscle & Fitness 1998 Michael Yessis - Abstracts
| Joe Weider's Muscle & Fitness 1998 Michael Yessis | |||||
| Title | Subject | Authors | |||
|---|---|---|---|---|---|
| Dumbbell shrug.(Training Notebook) | Health | Michael Yessis | |||
| Leg press. (includes related article on sport uses of the exercise)(M and F Training Notebook.) | Health | Michael Yessis | |||
| Reverse crunch. (tips for effective crunch) | Health | Michael Yessis | |||
| Seated machine press. (body building exercise) | Health | Michael Yessis | |||
| Standing calf raise. (includes related article on calf training tips from former Mr Olympia Dorian Yates) | Health | Michael Yessis | |||
| T-bar row. | Health | Michael Yessis | |||
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