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Joe Weider's Muscle & Fitness 1999 Christopher M. Lockwood - Abstracts
Joe Weider's Muscle & Fitness 1999 Christopher M. Lockwood
Title
Subject
Authors
Blueprint for growth: a concrete approach to constructing a solid nutritional plan.
Health
Christopher M. Lockwood
Bodybuilders' daily requirements.(Compleat Nutrition Guide)(nutrition)
Health
Christopher M. Lockwood
Breaking point: recognize the symptoms and know the cure for exercise-induced stress fractures.
Health
Christopher M. Lockwood
Cable crunch: add some resistance to your ab routine.
Health
Christopher M. Lockwood
Creatine grows: what's the latest on this bodybuilding phenom?
Health
Christopher M. Lockwood
Decline lying leg curl: fry your hams with this dumbbell variation.(weightlifting technique)
Health
Christopher M. Lockwood
Fat burning 101: increase your body's internal fire with these 9 tips for getting lean.
Health
Christopher M. Lockwood
Get big.(Compleat Nutrition Guide)(includes related article on myths about cardiovascular exercise)(importance of proper nutrition in bodybuilding)
Health
Christopher M. Lockwood
High pull.(bodybuilding tips)
Health
Christopher M. Lockwood
Home builders.(new products in the home fitness market)
Health
Christopher M. Lockwood
Incline french press.(Get it Right)(triceps muscles training)(Column)
Health
Christopher M. Lockwood
Muscle & Fitness U.L.T.R.A. 12-month system: month 6.(ultimate long-term resistance and aerobic system)
Health
Christopher M. Lockwood, Chris Aceto
Muscle & Fitness U.L.T.R.A. 12-month system: ultimate long-term resistance and aerobic system.(includes related articles)
Health
Christopher M. Lockwood
Muscle & Fitness U.L.T.R.A. 12-month system: ultimate long-term resistance and aerobic system.(month 5)
Health
Christopher M. Lockwood
Power clean.(bodybuilding)
Health
Christopher M. Lockwood
Quads and glutes.(weight training)
Health
Christopher M. Lockwood
Say it ain't so! Can too much vitamin C be bad for your health?
Health
Christopher M. Lockwood
Smith-machine reverse lunge.(tool for improving the quadriceps muscle)
Health
Christopher M. Lockwood
Student bodies: the 50-minute muscle workout for the fast-paced college lifestyle.
Health
Christopher M. Lockwood
The periodized diet.(includes nutrition plan)(nutritional program for bodybuilders)
Health
Christopher M. Lockwood
Tools of the trade.(tips for beginning bodybuilders)
Health
Christopher M. Lockwood
Troubleshooting: biceps.(bodybuilding tips)
Health
Christopher M. Lockwood
Troubleshooting: chest.(common training mistakes)
Health
Christopher M. Lockwood
Troubleshooting: delts and traps.(most common mistakes in bodybuilding)
Health
Christopher M. Lockwood
Troubleshooting: hamstrings & low back.
Health
Christopher M. Lockwood
Troubleshooting: the most common training mistakes and how to fix them back.(Bodybuilding 101)
Health
Christopher M. Lockwood
Troubleshooting: triceps.(common mistakes in weight training)
Health
Christopher M. Lockwood
Ultimate Long-Term Resistance and aerobic system.(month 4)
Health
Christopher M. Lockwood
Ultimate Long-Term Resistance and Aerobic System.(training program)
Health
Christopher M. Lockwood
U.L.T.R.A. 12-month system: Ultimate Long-Term Resistance and Aerobic System, month 3.(includes related article on nutrition)
Health
Christopher M. Lockwood
Wire! Can refueling your neurologic system rev up your workout intensity?
Health
Christopher M. Lockwood
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