| Prevention 1995 |
| Title | Subject | Authors |
|---|
| A beginner's guide to getting fit: how to go from zero to regular exercise against all odds and excuses. (excerpt from "The Lazy Person's Guide to Fitness")(includes exercise-readiness self-test) | Sports and fitness | Charles Swencionis, E. Davis Ryan |
| A five-star feast: Prevention readers create a galaxy of gourmet delights. (recipes) | Sports and fitness | Michele Stanten |
| Baby-proof inside and out. (child safety in the home)(Special Report: Healthy Parenting '95) | Sports and fitness | |
| Banish blood-sugar blues. (diet for diabetics) (Special Report: Ultra Diet) | Sports and fitness | Sara Henry |
| Better blood flow: surgery may strike down stroke risk. (carotid endarterectomy) | Sports and fitness | |
| Broccoli in a bottle? (freeze-dried, concentrated and extracted vegetables)(Nutrition News) | Sports and fitness | |
| Childbirth in the '90s. | Sports and fitness | Beverly Larson |
| Cookin' lean: rich-tasting roasted-turkey broth. (recipe)(Prevention Cuisine) | Sports and fitness | |
| Day-care-baby blues. (reducing illnesses caught in daycare settings)(Special Report: Healthy Parenting '95) | Sports and fitness | |
| Dislodging 'computer potatoes.' (encouraging children's physical activity and fitness)(Special Report: Healthy Parenting '95) | Sports and fitness | |
| Do women doctors take estrogen? (treatment for menopause)(includes a related article on the advice women doctors give to patients) | Sports and fitness | Cathy Perlmutter, Rosemary Iconis |
| Enlightened potato classics. (buying and storing potatoes, low-fat recipes)(includes related articles) | Sports and fitness | Judith Olney |
| Fat cats: what every cat owner should know. | Sports and fitness | |
| Fatigue fighter: when restricting salt may be a bad idea. (children with chronic fatigue)(Health Front) | Sports and fitness | Marty Munson, Theresa Walsh |
| Fat pharm: what to do about pills that pack on pounds.(includes related articles on personal reactions to drugs and on estrogen-replacement therapy)(Cover Story) | Sports and fitness | Rick Chillot |
| Feed an earache: food substitutions may squelch ear infections. (food allergies) | Sports and fitness | |
| Fitness advisor.(frequency of visits to the gym) | Sports and fitness | |
| Flavor up: the fiery squad! (hot sauces; includes list of suggested uses)(Prevention Cuisine) | Sports and fitness | Steven Raischlen |
| Florribean breakfasts. (recipes from the southern Florida-Caribbean region) | Sports and fitness | Jessica B. Harris |
| Flunking iron. (iron-deficiency anemia linked to diminished memory and logic)(Nutrition News) | Sports and fitness | |
| French-style holiday feasting.(includes menu, recipes and information on the traditional Thirteen Desserts) | Sports and fitness | Martha Rose Shulman |
| Getting younger at 62. | Sports and fitness | June Vilandry |
| Gifts of the spirit.(Column) | Sports and fitness | Adele Rodale |
| Great sex.(Special Report: Younger All Over; Soften the Signs of Time)(Cover Story) | Sports and fitness | |
| Green relief: can magnesium-rich foods help reduce asthma risk? (Special Report: Ultra Diet) | Sports and fitness | Greg Gutfield |
| High immunity.(Special Report: Younger All Over; Soften the Signs of Time)(Cover Story) | Sports and fitness | |
| How to season a cast-iron pan. | Sports and fitness | Tom Ney |
| Internal health.(Special Report: Younger All Over; Soften the Signs of Time)(Cover Story) | Sports and fitness | |
| Looking younger.(Special Report: Younger All Over; Soften the Signs of Time)(Cover Story) | Sports and fitness | |
| Make walking for weight loss a team sport.(Walker's World) | Sports and fitness | |
| Make your foods smile with citrus. (lemons and limes) | Sports and fitness | Aliza Green |
| Media mayhem. (preventing violence in children)(Special Report: Healthy Parenting '95) | Sports and fitness | |
| Mellow tunes. (music and interior decor as aids to relaxation)(Special Report) | Sports and fitness | |
| Mental vigor.(Special Report: Younger All Over; Soften the Signs of Time)(Cover Story) | Sports and fitness | |
| Moroccan light: Mediterranean cooking that's rich only in tradition and taste. (includes recipes)(Prevention Cuisine) | Sports and fitness | Kitty Morse |
| Moving toward harmony. (relaxation) (Reflections)(Column) | Sports and fitness | Ardath Rodale |
| Nature's soothing embrace. (using nature to enhance relaxation)(Special Report) | Sports and fitness | |
| Never feel tired again; surprising tricks to tap the boundless energy of youth. (includes related article on naps) | Sports and fitness | Kristine Napier |
| Poaching fish. (includes recipe) | Sports and fitness | Tom Ney |
| Quench strokes with every sip. (adding potassium-chloride crystals to water softener can help reduce risk of stroke and high blood pressure)(Nutrition News) | Sports and fitness | |
| Samurai vegetables. (vegetables in diet help protect against heart disease)(Nutrition News) | Sports and fitness | |
| Santa Fe Special Guest! (former Interior Secretary Stewart Udall to address Seventh Annual Walker's Rally in Santa Fe, New Mexico) | Sports and fitness | |
| Scents-able relaxation. (scents that aid relaxation)(includes information on physical contact and one-minute massages)(Special Report) | Sports and fitness | |
| Shortcuts for summertime cooking. (time-saving tips; includes recipe) | Sports and fitness | Linda Gassenheimer |
| Sight insurance. (diet high in zinc may prevent eye damage in diabetics)(Nutrition News) | Sports and fitness | |
| Simple salmon. (includes recipes and related articles) | Sports and fitness | Judith Olney |
| Slim again: muscle away fat and get your 25-year-old body back. (resistance training program)(Cover Story) | Sports and fitness | |
| Stoned from salt: high sodium intake may lead to kidney stones. (Special Report: Ultra Diets) | Sports and fitness | Greg Gutfeld |
| Stop back pain without surgery.(includes related articles) | Sports and fitness | |
| Strong muscles and bones.(Special Report: Younger All Over; Soften the Signs of Time)(Cover Story) | Sports and fitness | |
| Superfood: oatmeal. (spas provide oatmeal-preparation ideas; includes information about types of oats)(Prevention Cuisine) | Sports and fitness | Barb Fritz, Mary Nagle |
| Take 5 to make love last; how to nurture a powerful, passionate and enduring relationship. | Sports and fitness | |
| Trim food favorites. (preventing obesity among children)(Special Report: Healthy Parenting '95) | Sports and fitness | |
| Twenty-first century serenity. (technological devices that aid relaxation)(Special Report) | Sports and fitness | |
| Unforgettable lecithin? (lecithin may improve memory) | Sports and fitness | Teresa A. Yeykal |
| Virus protection for your pet.(includes related articles) | Sports and fitness | |
| Walking in the sun. (perspective of a cancer survivor)(Column) | Sports and fitness | Ardath Rodale |
| What's ailing Dad? Unmasking the sneaky symptoms that can hurt your elderly parents.(Cover Story) | Sports and fitness | Hugh O'Neil |
| What's your blood pressure? If you think you know, think again.(includes information on monitors) | Sports and fitness | Jeanne Craig |
| Your 40+ guide to pelvic health; interior tone-ups to prevent a woman's greatest 'downfall'. (preventing damage to the levator ani muscle; includes related articles)(Women's Health) | Sports and fitness | Cathy Perlmutter, Toby Hanlon |
| Your permanent weight-loss workbook: Dr. Hill's plan to take off 25 pounds or more. (diet expert James O. Hill) | Sports and fitness | |
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