Prevention 1996 Holly McCord - Abstracts

Prevention 1996 Holly McCord
TitleSubjectAuthors
A healthy Thanksgiving ... with a '90s twist. (includes recipes)Sports and fitnessHolly McCord, Mary Nagle
Does dieting make us dumb? (dieting increases distraction)Sports and fitnessHolly McCord
Feeling your oatmeal. (includes recipe)Sports and fitnessHolly McCord
Give yourself a nutrition physical: how you eat is a megaclue to your future health - take our quiz and rate yourselves.Sports and fitnessHolly McCord
How to get the folate you need.Sports and fitnessHolly McCord
Lessons in French temptation. (French eat more nutritionally than Americans)Sports and fitnessHolly McCord
Let 'em eat crumbles.(meat substitutes)(includes related information on the calories, fat, sodium, and fiber in four products, and related information on Hamburger Helper)Sports and fitnessHolly McCord
Low-fat heaven; the best-tasting low-fat brownies, cheesecakes, hot dogs and other formerly guilty pleasures. (includes related articles)(Special Report)(Buyers Guide)Sports and fitnessLinda Rao, Holly McCord
Menopause naturally. (soy foods relieve hot flashes; includes recipes)Sports and fitnessHolly McCord
Mind your meals; the best plan around to drop 25 pounds. (includes related articles on counting calories and exercise, and examples of reduced-calorie meals)Sports and fitnessMaggie Spilner, Holly McCord
Natural cholesterol cruncher. (psylium; includes recipe for Cranberry-Orange Psyllium Spritzer)Sports and fitnessHolly McCord
New cures for brittle bones. (osteoporosis treatments; includes information about calcium and about a cement for bones called Norian SRS)Sports and fitnessHolly McCord
Savor the new white-hot superfood. (seven easy methods for increasing the use of soy foods; includes related articles on the amount of soy needed in diet and on the health benefits of isoflavones)(High Nutrition)Sports and fitnessHolly McCord
Size up your bones ... now; Prevention's lifesaving action plan for women from 25 to 95. (bone-density measurement guidelines; includes related article on bone-density tests)(Women's Health)Sports and fitnessCathy Perlmutter, Emrika Padus, Holly McCord
The fruit bad guys fear most.(strawberries help protect against free radicals)Sports and fitnessHolly McCord
Why chromium isn't shining. (chromium does not aid weight loss or muscle building)Sports and fitnessHolly McCord
Winning the secret war. (antioxidant research)Sports and fitnessHolly McCord
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