Prevention 1996 Holly McCord |
Title | Subject | Authors |
A healthy Thanksgiving ... with a '90s twist. (includes recipes) | Sports and fitness | Holly McCord, Mary Nagle |
Does dieting make us dumb? (dieting increases distraction) | Sports and fitness | Holly McCord |
Feeling your oatmeal. (includes recipe) | Sports and fitness | Holly McCord |
Give yourself a nutrition physical: how you eat is a megaclue to your future health - take our quiz and rate yourselves. | Sports and fitness | Holly McCord |
How to get the folate you need. | Sports and fitness | Holly McCord |
Lessons in French temptation. (French eat more nutritionally than Americans) | Sports and fitness | Holly McCord |
Let 'em eat crumbles.(meat substitutes)(includes related information on the calories, fat, sodium, and fiber in four products, and related information on Hamburger Helper) | Sports and fitness | Holly McCord |
Low-fat heaven; the best-tasting low-fat brownies, cheesecakes, hot dogs and other formerly guilty pleasures. (includes related articles)(Special Report)(Buyers Guide) | Sports and fitness | Linda Rao, Holly McCord |
Menopause naturally. (soy foods relieve hot flashes; includes recipes) | Sports and fitness | Holly McCord |
Mind your meals; the best plan around to drop 25 pounds. (includes related articles on counting calories and exercise, and examples of reduced-calorie meals) | Sports and fitness | Maggie Spilner, Holly McCord |
Natural cholesterol cruncher. (psylium; includes recipe for Cranberry-Orange Psyllium Spritzer) | Sports and fitness | Holly McCord |
New cures for brittle bones. (osteoporosis treatments; includes information about calcium and about a cement for bones called Norian SRS) | Sports and fitness | Holly McCord |
Savor the new white-hot superfood. (seven easy methods for increasing the use of soy foods; includes related articles on the amount of soy needed in diet and on the health benefits of isoflavones)(High Nutrition) | Sports and fitness | Holly McCord |
Size up your bones ... now; Prevention's lifesaving action plan for women from 25 to 95. (bone-density measurement guidelines; includes related article on bone-density tests)(Women's Health) | Sports and fitness | Cathy Perlmutter, Emrika Padus, Holly McCord |
The fruit bad guys fear most.(strawberries help protect against free radicals) | Sports and fitness | Holly McCord |
Why chromium isn't shining. (chromium does not aid weight loss or muscle building) | Sports and fitness | Holly McCord |
Winning the secret war. (antioxidant research) | Sports and fitness | Holly McCord |
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